Ellen Koneck | Wit & Delight | Designing a Life Well-Lived https://witanddelight.com/author/ellenkoneck/ A Lifestyle Blog Thu, 22 Jun 2023 19:15:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 How I’m Preparing for My Second Season of New Motherhood https://witanddelight.com/2022/04/new-motherhood/ https://witanddelight.com/2022/04/new-motherhood/#comments Tue, 12 Apr 2022 11:00:00 +0000 https://witanddelight.com/?p=97342 As I count down to the birth of my second son, I'm preparing for this season of new motherhood a little differently. Here's how.

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]]> https://witanddelight.com/2022/04/new-motherhood/feed/ 4 Ever Wondered What It’s Like to Be a Twin? Here’s Your Answer https://witanddelight.com/2021/12/what-its-like-to-be-a-twin/ https://witanddelight.com/2021/12/what-its-like-to-be-a-twin/#comments Wed, 22 Dec 2021 16:00:00 +0000 https://witanddelight.com/?p=95133 Today's article answers the relational question that curious minds have long asked: What is it really like to be a twin?

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]]> https://witanddelight.com/2021/12/what-its-like-to-be-a-twin/feed/ 2 Return to Yourself: A Practical Guide on How to Retreat https://witanddelight.com/2021/11/return-to-yourself-a-practical-guide-on-how-to-retreat/ https://witanddelight.com/2021/11/return-to-yourself-a-practical-guide-on-how-to-retreat/#comments Tue, 23 Nov 2021 16:00:00 +0000 https://witanddelight.com/?p=93892 Today's post explores the benefits of taking a retreat, along with ideas for how you can plan a retreat for yourself.

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]]> https://witanddelight.com/2021/11/return-to-yourself-a-practical-guide-on-how-to-retreat/feed/ 2 How You Can Rediscover the Power of Play as an Adult https://witanddelight.com/2021/07/how-you-can-rediscover-the-power-of-play-as-an-adult/ https://witanddelight.com/2021/07/how-you-can-rediscover-the-power-of-play-as-an-adult/#comments Thu, 29 Jul 2021 15:00:00 +0000 https://witanddelight.com/?p=91597 One writer is sharing principles that will help you rediscover your sense of playfulness, plus a couple of activities to truly embrace what it means to play.

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]]> https://witanddelight.com/2021/07/how-you-can-rediscover-the-power-of-play-as-an-adult/feed/ 3 How to Pay Attention (an Unofficial Guide) https://witanddelight.com/2021/05/how-to-pay-attention-an-unofficial-guide/ Sun, 16 May 2021 15:00:00 +0000 https://witanddelight.com/?p=89656 Today one writer is exploring the topic of attention fatigue, and what activities in particular help them get to the other side.

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]]> Decluttering the Mind: An Ode to Morning Pages https://witanddelight.com/2021/02/decluttering-the-mind-an-ode-to-morning-pages-2/ https://witanddelight.com/2021/02/decluttering-the-mind-an-ode-to-morning-pages-2/#comments Sun, 21 Feb 2021 16:00:00 +0000 https://witanddelight.com/?p=87695 "What was a cluttered mind is often cleared after this exercise, and I can move through the day focused on the things I chose."

We're sharing an article on the powerful morning pages practice that can help you begin each day with more clarity and ease.

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]]> https://witanddelight.com/2021/02/decluttering-the-mind-an-ode-to-morning-pages-2/feed/ 11 Individuality, Solidarity, and What We Owe to Each Other https://witanddelight.com/2020/12/individuality-solidarity-and-what-we-owe-to-each-other/ https://witanddelight.com/2020/12/individuality-solidarity-and-what-we-owe-to-each-other/#comments Tue, 29 Dec 2020 16:00:03 +0000 https://witanddelight.com/?p=86491 "As we consider the final days and weeks of this strange and trying year, I just keep coming back to the term solidarity. . . . We’re bound to people precisely because of what we have in common, and what we don’t."

Ellen Koneck is writing about the difference between individuality and individualism, and one of the most important lessons we can take away from this year.

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]]> https://witanddelight.com/2020/12/individuality-solidarity-and-what-we-owe-to-each-other/feed/ 2 On the Other Side of Boredom is Contemplation: How Quietness Can Help Center You https://witanddelight.com/2019/06/on-the-other-side-of-boredom-is-contemplation-how-quietness-can-help-center-you/ https://witanddelight.com/2019/06/on-the-other-side-of-boredom-is-contemplation-how-quietness-can-help-center-you/#comments Sun, 09 Jun 2019 15:00:08 +0000 https://witanddelight.com/?p=41742 If summer is about urging ourselves to slow down, then giving into spells of boredom is one of the best parts about this season. Today we're sharing a post contributor Ellen Koneck wrote in 2018. In it, she explores the inner workings of boredom and silence, and why it's so important to integrate both into our lives.

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]]> https://witanddelight.com/2019/06/on-the-other-side-of-boredom-is-contemplation-how-quietness-can-help-center-you/feed/ 1 Crying Over Spilled Milk https://witanddelight.com/2019/05/crying-over-spilled-milk/ https://witanddelight.com/2019/05/crying-over-spilled-milk/#comments Thu, 23 May 2019 15:00:25 +0000 https://witanddelight.com/?p=41222 You know that feeling you get sometimes? Where, for a solid few minutes at least, you realize tasks are getting ticked off your to-do list, things are falling into place, and you maybe have everything under control? It's a beautiful illusion that lasts until it doesn't—until something happens to throw the balance off-kilter once more. Today contributor Ellen Koneck is writing about one such something, and, more broadly, about navigating the occasionally turbulent waters of being a first-time parent.

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]]> https://witanddelight.com/2019/05/crying-over-spilled-milk/feed/ 6 Getting to Know Your Newborn https://witanddelight.com/2018/09/intimacy-without-information-life-newborn/ https://witanddelight.com/2018/09/intimacy-without-information-life-newborn/#comments Wed, 26 Sep 2018 15:00:16 +0000 https://witanddelight.com/?p=30686 At 2:47 AM on Sunday, August 5, after a long labor and little sleep, I met the person I’d been carrying around for the previous 38 weeks and 3 days. The person for whom I (ahem, nobly) gave up deli meat and sushi and alcohol; the person whose mere existence exempted me from lifting any […]

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]]> https://witanddelight.com/2018/09/intimacy-without-information-life-newborn/feed/ 8 Stigma, Suicide, & Our Stereotypes Around Mental Health https://witanddelight.com/2018/06/stigma-suicide-stereotypes-around-mental-health/ https://witanddelight.com/2018/06/stigma-suicide-stereotypes-around-mental-health/#comments Mon, 25 Jun 2018 15:00:26 +0000 https://witanddelight.com/?p=28339 “How many siblings do you have?” It’s a normal get-to-know-you question on first dates or during casual watercooler talk when you’re new at the office. (Is watercooler talk still a relevant cultural reference? Please LMK.) Maybe being an only child is your fun-fact during icebreakers. Or maybe you celebrate “national sibling day” with such intensity […]

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]]> https://witanddelight.com/2018/06/stigma-suicide-stereotypes-around-mental-health/feed/ 12 When New Beginnings Just Won’t… Begin https://witanddelight.com/2018/05/new-beginnings-wont-begin/ https://witanddelight.com/2018/05/new-beginnings-wont-begin/#comments Mon, 07 May 2018 15:00:46 +0000 https://witanddelight.com/?p=28073 This morning, the sun was shining. The birds were chirping. And by some supernatural force, morning DJs on local radio stations were playing music. But not just any music. As far as I was concerned, they were playing all my favorite songs and artists. A veritable litany of meaningful-to-me tunes for the entire duration of […]

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]]> https://witanddelight.com/2018/05/new-beginnings-wont-begin/feed/ 10 On the Other Side of Boredom is Contemplation: How Quietness Can Help Center You https://witanddelight.com/2018/03/contemplation-other-side-boredom/ https://witanddelight.com/2018/03/contemplation-other-side-boredom/#comments Sat, 24 Mar 2018 15:00:32 +0000 https://witanddelight.com/?p=27556 You’ve undoubtedly heard the narrative about this particular moment in culture; this particular feature of our era: that we need instant gratification. We demand immediate feedback, immediate results. We don’t have the attention span to read longform essays, let alone books; we can only focus long enough for bullet-point lists and Sparknotes. We boil water […]

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]]> https://witanddelight.com/2018/03/contemplation-other-side-boredom/feed/ 19 When Self-Care is Plural https://witanddelight.com/2018/03/when-self-care-plural/ https://witanddelight.com/2018/03/when-self-care-plural/#comments Sat, 03 Mar 2018 16:00:23 +0000 https://witanddelight.com/?p=27217 I’m always late to resolutions. If you’re anything like me, the holidays (including the total lack of any discipline or routine) inevitably seep into January, and suddenly (it really always feels sudden) the demands of life forcefully start up again, well before it feels like there’s been any time to actually rest or reset So I ease […]

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]]> https://witanddelight.com/2018/03/when-self-care-plural/feed/ 12 From the Big Apple Back to the Minne-Apple https://witanddelight.com/2017/12/big-apple-back-minne-apple/ https://witanddelight.com/2017/12/big-apple-back-minne-apple/#comments Sat, 23 Dec 2017 16:00:28 +0000 https://witanddelight.com/?p=25645 I’ll admit that it seems like a strange place to accidentally end up, but I never really intended to live in New York City. I know other people—lots of people, in fact—need to live there. To check it off a bucket list. To see if they can make it. To really earn their status as […]

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