https://witanddelight.com/2022/10/what-i-love-about-getting-older/ A Lifestyle Blog Sat, 29 Oct 2022 10:21:10 +0000 hourly 1 https://wordpress.org/?v=6.5.2 https://witanddelight.com/2022/10/what-i-love-about-getting-older/#comment-699973 Sat, 29 Oct 2022 10:21:10 +0000 https://witanddelight.com/?p=102205#comment-699973 You’re at the age when the following bits of sage advice (from a 67 yr old) may actually be followed, rather than poo-pooed.
To enjoy your golden years, seriously take care of your health now. Including dental health. Don’t smoke or drink (or drink very moderately); don’t tan (sun or tanning bed) and use SPF when appropriate; take immaculate care of your teeth (I can’t stress how important this is!); get moving every day; eat healthy, with the occasional treats (what’s life without treats?); don’t put off routine physicals and tests (mammos and the like). Since there is more to life than health, cultivate good friendships; remove toxic people from your life, even if they’re family; never stop learning and being curious about everything; adopt a pet or two (or more); be grateful for what you have; share yourself (volunteer); listen to your inner voice as it will never steer you wrong; be kind.
You want to go into your senior years free of aches, pains, and regrets.

]]> https://witanddelight.com/2022/10/what-i-love-about-getting-older/#comment-699737 Wed, 12 Oct 2022 05:41:17 +0000 https://witanddelight.com/?p=102205#comment-699737 Excellent writing skills, worth reading. Keep it up,thanks for sharing.

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